Relay Teams

Relay Details

Team Make-Up

Each relay is made up of two runners–no more, no less.


  • Relay runners run the same course as the individual runners.
  • The relay exchange zone is near the 7 mile mark.


  • Both runners wear a bib number (the same number for both runners) that have timing chips attached.
  • The bibs are marked for who wears the 1st bib and 2nd bib.
  • The 1st runner captures the starting time; the 2nd runner captures the finishing time.
  • Relay split times are not captured.

Getting to the Exchange Zone

  • The relay exchange zone is about a 10-minute walk from the start/finish line.
  • Maps will be distributed at race registration/packet pick-up.
  • After the race starts, the Leg 2 runner heads to the relay exchange zone to wait for their partner.
  • After Leg 1 completes their leg, go back to the finish area to cheer on your partner at the finish.
  • There is a porta-potty near the exchange zone.

Time Cut-Off

  • This is not a walking event!
  • To ensure the safety of our runners and volunteers and to re-open closed roads, there will be a time cut off. If a runner hasn’t reached the 7 mile mark by 10:30 a.m., we cannot guarantee support through the remainder of the course–meaning aid stations will close, you will not be officially timed, and the sweep vehicle will move up to the next runner. Runners may be asked to remove themselves from the course or be picked up by the sweep vehicle.
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